Kula Yoga
Your Teacher
"A teacher is no more than a friend, and no less than a friend." Mark Whitwell​
Hello, I'm Hayley.
I am a mother of two, living and teaching in Sawston, Cambridgeshire. Yoga has been a part of my life for 10 years, and I love sharing the practice and offering everyone, regardless of their background or physical ability, the opportunity to experience the power of their own breath.
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The Yoga I share is rooted in the tradition of Tirumalai Krishnamacharya and his son, T.K.V. Desikachar. It focuses primarily on Asana, Pranayama (breathwork) and Mantra that is adapted to the individual’s needs.
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I completed a 250-hour foundational Yoga teacher training in Germany in 2022 and extended my training with Mark Whitwell in 2025. I currently learn from Mark and his partner, Rosalind, and practise with the Heart of Yoga community.​ I highly recommend exploring their work if you are interested. You can find their wonderful online studio at www.heartofyoga.com.
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(This was not written using AI.)