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FAQ

What should I bring to a session?

Please bring a yoga mat and ensure you are wearing comfortable clothing that allows for movement. If you know that you benefit from using props such as blocks, please bring these along too. In addition, ensure you have a water bottle to stay hydrated, but refrain from drinking during the class if you can.

I'm new to yoga. Can I come to your classes?

Absolutely! My classes are open to all levels, from complete beginners to experienced practitioners. I provide modifications and adjustments to ensure everyone can participate comfortably.

I have an injury or health condition.

Please inform me before the class if you have any specific injuries or health conditions. I can offer modifications and adjustments to ensure your practice is safe.

For further questions or concerns, please get in touch and I'd be happy to help!

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